Episodes

Tuesday May 09, 2023
Episode 009 - Shame
Tuesday May 09, 2023
Tuesday May 09, 2023
Your body isn’t what it used to be - you feel shame. You lost your job for no fault of your own - you feel shame. You remember the mistakes you made - you feel shame. Join me in this month’s episode as we discuss all aspects of shame with my host, Randi Cruz.

Tuesday Apr 18, 2023
Episode 008 - A Conversation About Rejection
Tuesday Apr 18, 2023
Tuesday Apr 18, 2023
When rejection comes your way, who do you go to for validation? In today’s episode, Becki Rogers, author of Not Quite Supermoms and More Than Sparrows, joins me as we talk about what rejection in life has taught us.

Tuesday Mar 14, 2023
Episode 007 - Fear and Anxiety
Tuesday Mar 14, 2023
Tuesday Mar 14, 2023
We all experience anxiety and fear in our lives. Today’s episode offers some help for when we experience this.

Wednesday Feb 08, 2023
Episode 006 - Through the Storms of Life
Wednesday Feb 08, 2023
Wednesday Feb 08, 2023
What do you do when you face a storm in life? One year ago, my cousin faced a storm of losing her husband through his battle with covid. On today’s episode, she shares with us her journey and how God got her through each step of the way.

Tuesday Jan 10, 2023
Episode 005 - New Start
Tuesday Jan 10, 2023
Tuesday Jan 10, 2023
Are you like me and your thoughts can run wild? Can you picture the worst case scenario? Do you tend to worry? Then this episode is for you. Join us as we discuss strategies to replace our old thoughts with new thoughts.

Tuesday Nov 08, 2022
Episode 004 - A Thankful Life
Tuesday Nov 08, 2022
Tuesday Nov 08, 2022
Have you ever met a person who shines, even in the midst of difficult situations? It could be because that person has developed the habit of living a life of thankfulness.

Tuesday Oct 11, 2022
Episode 003 - Marriage Tips from an Imperfect Marriage
Tuesday Oct 11, 2022
Tuesday Oct 11, 2022
If you’ve been married long enough, you know that marriages go through many highs and lows. But what do you do when it seems like the low goes on forever? In this episode, I have a special guest, my husband Tim Foster, help me with some tips on how to get through those rough times.

Tuesday Sep 06, 2022
Episode 002 - Seasons of Life
Tuesday Sep 06, 2022
Tuesday Sep 06, 2022
Our seasons of life are as unpredictable as the weather. In today’s episode, we talk about how God is still good even through the unexpected seasons of life.

Welcome to Sunshine & Jesus with Michelle Foster. With over twenty years of ministry experience, Michelle has passionately shared Jesus with ladies, young adults, and teens. She believes it is vital to pass on to the next generation stories of how good God is, of how He has helped us overcome difficulties, and of how He wants to show Himself strong on our behalf. And through each episode, she prays you will see glimpses of Sunshine & Jesus.
sunshineandjesus4me@gmail.com
